Knowing what causes anxiety is pretty difficult to determine, although basically doctors suspect environmental stress, brain chemistry and genetics as the main factors that shape the development of such nervous disorders. Not even the therapeutic mechanism of the medication prescribed for the alleviation of symptoms is not fully known or explained. From this perspective it seems like a nervous disease has lots of unknown elements in the equation, and that symptoms are easier to treat than the causes. Nevertheless, recovery doesn’t have to be out of the reach, on the contrary, one can regain full health by a balanced use of medication and therapy.

Brain chemistry sometimes works as one of the causes of anxiety if we consider the abnormal levels of the neurotransmitters in the brain. Neurotransmitters represent the chemicals via which the information travels from nerve to nerve. If there is an imbalance in the secretion of chemicals, incorrect messages reach the brain, and the reaction is often anxiety. Besides brain chemistry, genetics play an important part among the causes of anxiety, since this disorder is more frequent among people with a family history of generalized anxiety disorder. Thus, the brain sensitivity is inherited and passed on to the next generation.

Traumatic life events are other causes of anxiety, but the individuality of the person in question has an important influence. Thus, while some will develop anxiety after the death of a loved one, others will experience it because of job or school changing or divorce. Anxiety disorders usually become worse during periods of intense stress, with the mention that the withdrawal from addictive substances can also aggravate the condition. Thus, it will be a lot more difficult to quit smoking or eliminate alcohol and caffeine from your life if you suffer from generalized anxiety disorder.

Pregnancy for instance is another great life change that may cause temporary anxiety, but it all depends on the subjective individual factors and sensitivities as well. Then, drug consumers or drug addicts who take LSD, amphetamines, cannabis and ecstasy are also more likely to suffer from anxiety. Some causes of anxiety can be identified in daily life; in fact, stress is often a motivating factor for lots of people, and many owe their success to it. Therefore, the causes of anxiety don’t have to be pathological; fortunately for many patients they can be identified without too many difficulties, and once you are able to stop anxiety attacks and a relaxed health condition is regained, things will get back to normal psychologically as well.

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